Comment nettoyer son foie et pancréas naturellement ? Pour éliminer les toxines et régénérer en douceur le foie, il faut : Eliminer les produits laitiers, les produits raffinés trop gras et trop sucrés, les excitants (alcool, café, tabac…) ou encore les viandes grillées. Privilégiez les aliments riches en fibres (légumes crucifères comme le chou-fleur, le
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