Comment calmer les douleur après un accouchement ? Dans les premiers jours après l’accouchement, vous pouvez appliquer de la glace ou un sachet froid sur la zone douloureuse. Vous pouvez également faire un bain de siège dans de l’eau tiède pendant 10 à 15 minutes, plusieurs fois par jour. Comment soulager la suture après l’accouchement
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