Comment récupérer son souffle après avoir arrêter de fumer ? La molène est une plante qui aide à augmenter la capacité respiratoire, élimine l’excès de mucus des poumons, nettoie les bronches et réduit l’inflammation des voies respiratoires. L’idéal est de l’ingérer sous forme de tisane. Cette plante est facile à trouver en pharmacie ou parapharmacie.
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