Pour perdre du poids en dormant, il est conseillé de manger en petite quantité avec de la nourriture. En effet, si nous mangeons trop le soir, l’excès de nourriture est stocké directement dans nos cellules graisseuses. Comment perdre 1kg en 3 jours ? Comment perdre du poids en 3 jours Régime à la mode (court
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