Quel petit déjeuner régime méditerranéen ? Régime crétois : recettes et idées pour le petit-déjeuner Pudding aux graines de chia, lait de brebis et fruits rouges. Toast de pain complet aux graines de lin et houmous. Pain complet, fromage de brebis et 1/2 avocat. Yaourt de brebis aux poires, miel et amandes. Comment maigrir avec
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