Quels sont les fruits à indice Glycemique bas ? Fruits à faible indice glycémique : cerise, prune, groseille, pamplemousse, pomme, gâteaux de pêche, pêche, poire, raisin, orange, mangue, kiwi. Entre les deux, il y a un fruit à fort indice glycémique : Banane, abricot, pêche sorgho, papaye, étau, ananas, visi. Quels aliments ont l’index glycémique le
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